Health for Life -Low GI Low G.I. - Jody Vassallo - The Health for life Series [Books] - $9.00 : Green Demon Eco Store, Low cost Green & Sustainable Living

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Health for Life -Low GI

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Low G.I. - Jody Vassallo

The Health for life Series is designed to bring healthy, yet delicious recepies to people with special dietary requirements.
Author Jody Vassallo has written many cookbooks and is well known for her passion and expertise in the area of food, nutrition and health.

Every Health For Life book contains 50 recipies which are easy to follow and each is nutritionally analysed.

Scientific research shows that a diet based on low-GI carbohydrate-rich foods can offer health benefits for most people, not just people with diabetes. Low-GI diets can help people lose weight, or help stop them from gaining weight. Surveys of the dietary habits and health status of large numbers of people have shown that a low-GI diet is associated with a better blood cholesterol profile and reduced risk of developing type-2 diabetes, coronary heart disease and certain cancers. This superb low GI cookbook contains a wide variety of delicious recipes that are all nutritionally analysed, easy to prepare and beautifully photographed

Model: Books
Shipping Weight: 0.25kgs
Manufactured by: Health For Life Books

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